Things to keep in mind before the return trip

1. Try to delay the return journey. If you show symptoms of fever, please quarantine yourself at home and do not go out.

2. There is no absolutely safe way to travel, and self-protection is the most important.

3. Please carry disinfectants with you such as antibacterial hand gel, disinfecting wet wipes and soap before going out. Keeping hands clean is crucial. Carry antibacterial hand gel with alcohol concentration of 75%, disinfection wet wipes and other disinfectants with you when going out. If you don't have these, carrying a bar of soap with you is also OK. Remember to wash your hands under running water for long enough.

4. Carry at least 3 masks with you when going out.

5. Carry several plastic garbage bags or fresh-keeping bags when going out. Carry enough garbage bags so that you can put pollutants in it, such as the used mask.

6. You needn’t carry cooling oil, sesame oil, VC or Banlangen because they cannot prevent COVID-19.

Things to keep in mind during the return trip

7. You can remove mask temporarily when the train arrives at the station.

8. Keep a distance of more than 1 meter from others on the train.

9. Try not to remove your mask for eating or drinking.

10. Do not touch the outer surface of the mask when removing it.

11. Don't put the used mask into your bag or pocket to avoid continuous pollution.

12. Wash your hands frequently and do not touch dirty things. Keep your hands clean.

13. Wash hands for no less than 20 seconds.

14. If someone keeps coughing or sneezing in the carriage, please make sure he/she wears a mask and keep a distance from him/her.

Things to keep in mind after you arrive at your home

15. Place the shoes outside the door.

16. Take off your coat and wear household clothes. If you think the coat has been seriously polluted, spray the coat with alcohol of 75% concentration, then turn the clothes inside out and hang it on the balcony for ventilation.

17. Remove the mask as required and throw it into the garbage can. Do not throw it away carelessly.

18. After handling the mask and clothes, wash and disinfect your hands.

19. Open the window and keep the house ventilated for 5 to 10 minutes.

20. After returning home, these people are recommended staying at home for quarantine for a few days.

The elderly, patients with chronic diseases, people with immunodeficiency and children are recommended staying at home for quarantine for a few days after returning home. In case of symptoms of temperature rise accompanied by dyspnea, timely medical treatment is required.

「返程前」的注意事项

1. 尽量延迟返程时间，如果出现发热症状，请居家观察，不要强行出门。

2. 没有绝对安全的出行方式，做好防护最重要。

3. 出行前，请备好消毒产品，如免洗洗手液、消毒湿巾、肥皂。保持手部卫生很关键。出行前，请备好酒精浓度达 75% 的免洗洗手液、酒精消毒湿巾等。如果没有这些，带块肥皂也可以，需要配合充足时间的流水洗手。

4. 出行前，请备好口罩（建议至少备 3 个）。

5. 出行前，请备好若干个塑料垃圾袋或保鲜袋。带够垃圾袋，可以在行程中封装污染物，比如把戴过的口罩单独装起来。

6. 不用带清凉油、香油、VC 和板蓝根，它们都不能预防新型冠状病毒。

「行程中」的注意事项

7. 火车进站时，短暂的摘除口罩不要紧。

8. 出行中，尽量隔位而坐，与人保持 1 米以上距离。

9. 尽量不在旅途中摘下口罩吃喝。

10. 摘口罩时，不要触碰口罩的外表面。

11. 用过的口罩，不要直接放入包里或兜里，以免造成持续污染。

12. 勤洗手，不乱摸，保持手部的清洁。

13. 洗手时长不少于 20 秒。

14. 如果车厢里有一直咳嗽、打喷嚏的人，请确保他戴了口罩，并保持距离。

「到家后」的注意事项

15. 建议将外穿的鞋子放置于门外。

16. 建议将外穿衣物脱下，更换成家居服。如果你认为途中衣物污染严重，可用 75% 酒精喷洒衣物，再将衣物内外翻面，挂于阳台通风。

17. 按要求摘除口罩，扔进垃圾桶，不要随意放置。

18. 处理完口罩和衣物，记得洗手消毒。

19. 开窗户，家里保持 5～10 分钟的通风。 

20. 这些人在返程后，建议居家观察几天。

老年人、慢性病患者、免疫缺陷人群、儿童等人群，建议在返程后居家观察几天，如出现体温升高并伴随呼吸困难的症状，需及时就医。

(Executive Editor: Ye Ke, Shang Ruofei)